Do you need to worry about staying hydrated in the winter? Short answer: Yes. Learn why watching water intake is important in the cold months.
Category: General Health
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Why Do I Need a Primary Care Doctor?
A primary care doctor is a healthcare provider responsible for routine medical care and ongoing patient health management. With local clinics and urgent care centers located almost everywhere, you might think that you no longer need a primary care doctor. However, having a this type of doctor is essential for maintaining good health and managing...
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What are the Signs of a Stroke?
What are the signs of a stroke? What can you prepare for and what to do in an emergency situation. Learn more about stroke signals.
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Cardiac Arrest vs. Heart Attack: What’s the Difference?
What's the difference between cardiac arrest and a heart attack? Learn what you need to know in this blog.
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Tips to Keep Going with New Year’s Resolutions
Need help setting resolutions for the new year? Thinking about making a significant change can be a daunting task. However, with realistic goals, you can enter 2023 with solid and achievable resolutions. Here are a few tips that can help. Start with realistic expectations New year’s resolutions should not be so intense that they will...
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Common Myths About Vaping
Smoking not only has a detrimental effect on you, but the effects of second-hand smoke have been proven to harm those around you. Due to the dangers of smoking, many people have now switched to using electronic cigarettes (e-cigarettes) and vapes. However, there are certain health risks related to vaping that everyone should understand, especially...
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Why is Good Circulation so Important?
The movement of blood throughout your body is called blood circulation. Blood circulation is essential as it helps in providing the nutrients and oxygen your organs need to operate correctly. Good circulation is the key to optimal health as it keeps your heart healthy and brain sharp. For proper circulation, your blood vessels should also...
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How to Prevent and Care For The Flu
If you catch the flu, you must speak with your physician. Learn about tips for preventing and caring for the flu.
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How to Teach Kids Healthy Eating Habits (and Why it’s Important)
Children need proper nutrition to enable mental and physical growth. Learn about healthy eating habits in kids.