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Why Do I Need a Primary Care Doctor?

Why Do I Need a Primary Care Doctor?

A primary care doctor is a healthcare provider responsible for routine medical care and ongoing patient health management. With local clinics and urgent care centers located almost everywhere, you might think that you no longer need a primary care doctor. However, having a this type of doctor is essential for maintaining good health and managing...

woman wearing hat looking at sunset

Tips to Keep Going with New Year’s Resolutions

Need help setting resolutions for the new year? Thinking about making a significant change can be a daunting task. However, with realistic goals, you can enter 2023 with solid and achievable resolutions. Here are a few tips that can help. Start with realistic expectations  New year’s resolutions should not be so intense that they will...

vape with smoke coming out of it

Common Myths About Vaping

Smoking not only has a detrimental effect on you, but the effects of second-hand smoke have been proven to harm those around you. Due to the dangers of smoking, many people have now switched to using electronic cigarettes (e-cigarettes) and vapes. However, there are certain health risks related to vaping that everyone should understand, especially...

good circulation

Why is Good Circulation so Important?

The movement of blood throughout your body is called blood circulation. Blood circulation is essential as it helps in providing the nutrients and oxygen your organs need to operate correctly. Good circulation is the key to optimal health as it keeps your heart healthy and brain sharp.  For proper circulation, your blood vessels should also...

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