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Heart Symptoms You Should Absolutely Not Ignore
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Heart Symptoms You Should Absolutely Not Ignore

Many heart conditions are preventable, which means taking care of your heart health is incredibly important. Numerous risk factors exist that make maintaining a healthy lifestyle even more vital. If you have any of the following, you should speak with your doctor about your heart health. Tobacco use Family history Being overweight or obese Age...

How does Alcohol Affect the Heart?
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How does Alcohol Affect the Heart?

How to drink alcohol without causing any health issues has always been a debate. You can eat a healthy diet, be physically active, and sleep well, but you never know how your alcohol intake affects your health if it is unchecked.  There is a close association between alcohol drinking and heart health. Let’s look at...

Are Stress and Heart Disease Linked?
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Are Stress and Heart Disease Linked?

Most adults experience physical and mental stress at some point. Though it’s challenging to do, doctors often advise reducing stress to maintaining good health. But is there any concrete relationship between stress and heart disease? The answer is yes.  Our psychological state can significantly influence our physical health. If we are happy, many diseases stay...