Need help setting resolutions for the new year? Thinking about making a significant change can be a daunting task. However, with realistic goals, you can enter 2023 with solid and achievable resolutions. Here are a few tips that can help. Start with realistic expectations New year’s resolutions should not be so intense that they will...
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How to Stick with New Year’s Resolutions Past January
Two of the most common New Year’s resolutions are to eat better and exercise more, but sticking to resolutions is incredibly difficult. Don’t think you’re alone in the battle.